Eighteen-year-old Ariel Small was diagnosed with Tourette syndrome at just 6 years old.  After becoming a Tourette's ambassador and speaking with other children who had the condition, Small and his mother, Robin, decided to bring out the cameras and develop a documentary about Small’s journey.  They found a help hand in American Idol finalist James Durbin, who also struggled with Tourette's as a child

A type of therapy called cognitive behavioral therapy (CBT)—which focuses on changing behavior—can be an effective adjuvant to or even substitute for anti-depressant drugs. Some of its methods can be practiced at home, on yourself, with no special training. So here are some tips for breaking the cycle of negativity.

If you were born skinny, you may not have the potential to gain the bulk of an NFL lineman, but it’s completely possible for a skinny guy to put on muscle

Every job and employer is different, but there are ways to make any job healthier. Try borrowing strategies from our list of the best, then read on for the worst

Perhaps you have been considered going gluten-free?  Before you stop eating breads, pastas and cereals let’s look at the facts about gluten, Celiac, gluten intolerance and gluten sensitivity